Wärmeanwendung und Dehnung verbessert den Bewegungsumfang von Gelenken mehr als die bloße Dehnungsbehandlung

Referat zur Arbeit von Nakano J, Yamabayashi C, Scott A, Reid WD. The effect of heat applied with stretch to increase range of motion: A systematic review. Physical Therapy in Sport 13 (2012) 180–188

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