Neuro-Muscular Fatigue and Recovery Dynamics Following Anaerobic Interval Workload

Abstract

The aim of this study was to determine the influence of anaerobic running on muscle contractile characteristics and voluntary muscle activation level during MVC as well as the dynamics of their recovery during a 2-hour period. Seven well-trained runners performed 5 × 300 m at submaximal velocity with a 1-minute active recovery interval between the runs. The average run velocity was 6.69 m · s^-1, which represented 77 % of their top velocity. Contractile characteristics of the vastus lateralis and activation level of quadriceps femoris muscles were measured before and immediately after the runs and within the 120-minute time interval that followed the workload. To do this we used: single twitch, low- and high-frequency electrical stimulation, maximal voluntary knee extension test, and muscle activation level test. After the exercise the maximal twitch torque (T_TW) decreased for 28 ± 3.7 % (p < 0.001) and torque at stimulation with 20 Hz and 100 Hz were 19.2 ± 4.6 % (p < 0.01) and 7.5 ± 2.3 % (p < 0.05) lower, respectively, while MVC torque and activation level remained unchanged. Subjects with higher blood lactate accumulation level showed significant decrease in the torque at low frequency stimulation (T_F20) (r = - 0.80; p < 0.01) and T_TW (r = - 0.92; p < 0.01). The restoration of twitch torque took a short time despite the fact that blood lactate concentration remained high. Ten minutes after the last interval run the twitch torque exceeded the pre-workload value by 11 % (p < 0.01). Potentiation lasted until the 40th min. It was concluded that fatigue after the anaerobic interval workload was peripheral in character and caused by contractile mechanisms disturbances.

Key words

Fatigue - interval running - electrical stimulation

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