Die Bedeutung der HWS für Gleichgewicht und Sport

Zusammenfassung

Die Auslöser für Nackenschmerzen kennen viele Sportler: einmal zu hart trainiert, vom Gegner unsanft zu Fall gebracht – die Ursachen sind vielfältig. Was aber kaum jemand weiß: Nackenschmerzen können auch die Leistung beinträchtigen. Hier erfahren Sie, warum das so ist und welche Aspekte beim Training zu beachten sind.

• Literatur

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