Metakognitive Therapie

Gedanken und Gefühle sind vergänglich! Was führt dazu, dass manche länger bleiben und zu einer psychischen Belastung werden können? Und vor allem: Wie werden Betroffene diese wieder los? Dieser Thematik widmet sich die metakognitive Therapie (MCT) nach Adrian Wells, die speziell für die generalisierte Angststörung inzwischen auch in Leitlinien (NICE) als „First-Line“-Therapie geführt wird.

Schlüsselwörter

metakognitive Therapie - Verhaltenstherapie - MCT - Depression - generalisierte Angststörung

• Literatur

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