Staudamm – Evidenz-Update Blood Flow Restriction Training

Das Training unter reduzierter Blutzufuhr wird mittlerweile nicht mehr nur im sportlichen Training, sondern immer häufiger in der Rehabilitation von muskuloskelettalen oder internistischen Beschwerdebildern eingesetzt. Frank Diemer erklärt, warum und wie das funktioniert.

• Literaturverzeichnis

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