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DOI: 10.1055/s-0031-1283971
© Karl F. Haug Verlag in MVS Medizinverlage Stuttgart GmbH & Co. KG
Körperliche Aktivität, Sport und Brustkrebs im DMP – Ein Bewegungsprogramm für betroffene Frauen
Physical activity and cancer as part of the DMP care conceptPublication History
2011
2012
Publication Date:
24 April 2012 (online)
Es gibt mehr und mehr Evidenz für die wichtige Rolle, die Bewegungsmangel bei der Entstehung von Darm-, Brust- und Prostatakrebs spielt. Die Evidenz für diesen Zusammenhang kann als überzeugend bezeichnet werden. Trotzdem gibt es noch einen großen Kontrast zwischen diesem Wissen und dessen Nutzung. Im ersten Teil des Beitrags findet sich ein Überblick über diesen Forschungsstand. Aufgrund des Mangels an Interventionsstudien führten wir im Rahmen der DMP-Programme eine Evaluationsstudie durch. Wir führten mit 84 Frauen über 12 Wochen ein gemischtes Ausdauer- und Kräftigungsprogramm durch. Die Intervention erwies sich als effektiv hinsichtlich der Reduzierung des Fatiguesyndroms, Verbesserung der Ausdauerleistungsfähigkeit und der Lebensqualität.
More and more evidence is being accumulated for the etiological role of physical activity in the prevention of cancer of the colon, breast, prostate, testes and lungs. The evidence for a causal association between physical activity and colon and breast cancers is found to be „convincing“. But there is still a huge contrast between the scientific evidence and the translation in physical activity programs for the growing number of cancer survivors.
In the first part of this article, a review of the literature on physical activity interventions and cancer rehabilitation is presented. Due to the lack of intervention studies, we conducted a study to determine the effects of exercise training on the quality of life and fatigue in postmenopausal breast cancer survivors who had completed surgery, radiotherapy, and / or chemotherapy. We trained 84 women with a combined strength and endurance exercise program for 12 weeks. The results showed that the exercise intervention had beneficial effects on fatigue, cardiopulmonary function and QOL in postmenopausal breast cancer survivors.
There is need for future research but the knowledge of science is sufficient to encourage cancer survivors to be physically active. Oncologists should also become aware of the benefits of exercise and refer their patients to certified cancer exercise trainers.
Stichworte:
Brustkrebs - Bewegungstherapie - Fatigue - Lebensqualität
Key words:
breast cancer - physical exercise - fatigue - quality of life
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Korrespondenzadresse
Prof. Dr. G. Huber
Institut für Sport und Sportwissenschaft der Universität Heidelberg
Im Neuenheimer Feld 700
69120 Heidelberg
Phone: 0 62 21 / 54 42 11
Email: gerhard.huber@issw.uni-heidelberg.de