Vertiefung - Die Scapula: Drehscheibe der neuromuskulären Kontrolle der Schulter

Zusammenfassung

STEIGERN UND STÖREN: Stabilisiert ein Patient mit dyskinetischer Scapula im sensomotorischen Training sein Schulterblatt kontrolliert, hat er einen wichtigen Lernschritt absolviert. Für Handballspiele oder andere Überkopfsportarten reicht dies aber noch nicht aus. Jetzt braucht es adäquate Steigerungen und therapeutische Störenfriede, bis er auch in komplexen Situationen wieder rasant Werfen und Blocken kann.

• Literatur

• 1 Aldridge R, Guffey JS, Malcolm T et al. The effects of a daily stretching protocol on passive glenohumeral internal rotation in overhead throwing collegiate athletes. Int J Sports Phys Ther 2012; 7 (4) 365-371
• 2 Basmajian JV. Muscles Alive-their functions revealed by Electromyography. Philadelphia: Williams&Willkins; 1985: 265-289
• 3 Borstad JD, Ludewig PM. The effect of long versus short pectorals minor resting length on scapular kinematics in healthy individuals. J Orthop Sports Phys Ther 2005; 35: 227-238
• 4 Burkhart SS, Morgan CD, Kibler WB. The disabled throwing shoulder: Spectrum of pathology. Part I: Pathoanatomy and biomechanics. Arthroscopy 2003; 19 (4) 404-420
• 5 Burkhart SS, Morgan CD, Kibler WB. The disabled throwing shoulder: Spectrum of pathology. Part III: The SICK scapula, scapular dyskinesis, the kinetic chain, and rehabilitation. Arthroscopy 2003; 19: 641-661
• 6 Chopp JN et al. Radiographic examination of humeral head migration after fatiguing the rotator cuff in asymptomatic shoulders. J shoulder and elbow surgery 2010;
• 7 Cools AM, Dewitte V, Witvrouw E. Rehabilitation of scapular muscle balance: Which exercises to prescribe?. Am J Sports Med 2007; 35: 1744
• 8 Cools AM, Ellenbecker TS. Rehabilitation of shoulder impingement syndrome and rotator cuff injuries: An evidence-based review. Shoulder injuries in athletes. Br J Sports Med 2010; 44: 319-327
• 9 Cools AM, Witvrouw E. Scapular muscle recruitment patterns: Trapezius muscle latency with and without impingement symptoms. J Athl Train 2005; 40 (2) 104-110
• 10 Cools AM. Analysis of scapulothoracic muscle recruitment in overhead Athletes. University of Ghent; 2003
• 11 De Mey K, Danneels L, Cools AM. Conscious correction of scapular orientation in overhead athletes performing selected shoulder rehabilitation exercises: The effect on trapezius muscle activation measured by surface electromyography. J Orthop Sports Phys Ther 2013; 43 (1) 3-10
• 12 Ellenbecker TS, Davies GJ, Wilk KE. Current Concepts and controversies in rehabilitation of the throwing athlete. APTA Combined Sections Meeting – Sports Physical Therapy Section 2014;
• 13 Glousman R, Jobe FW et al. Dynamic electromyographic analysis of the throwing shoulder with glenohumeral instability. J Bone Joint Surg Am 1988; 70A: 220-226
• 14 Janda K. http://www.jandaapproach.com/the-janda-approach/jandas-syndromes/ Stand: 06.07.2014
• 15 Kibler BW, Ludewig P, Sciascia AD et al. Clinical implications of scapular dyskinesis in shoulder injury. The 2013 consensus statement from the ‘scapular summit. Br J Sports Med 2013; 47 (14) 877-885
• 16 Kibler WB, Ludewig PM, McClure PW et al. Scapular summit 2009. J Orthop Sports Phys Ther 2009; 39: A1-A13
• 17 Kibler WB, McMullen J, Uhl T. Shoulder rehabilitation strategies, guidelines and practice. Ortop Clin North Am 2001; 32 (2) 527-538
• 18 Kibler WB, McMullen J. Scapular dyskinesis and its relation to shoulder pain. J Am Acad Orthop Surg 2003; 11: 142-151
• 19 Kibler WB, Sciascia AD. What went wrong and what to do about it: Pitfalls in the treatment of shoulder impingement. In: Duwelius PJ, Azar FM, eds. Instructional course lectures. 57. Rosemont: American Academy of Orthopaedic Surgeons; 2008: 103-112
• 20 Kibler WB. The role of the scapula in athletic shoulder function. Am J Sports Med 1998; 26 (2) 325-337
• 21 Kingma et al. 1977. In: Stenvers JD, Overbeek WJ. The kissing coracoid. Lochem: Uitgeversmaatschappij de tijdstroom; 1981: 43
• 22 Lexikon der Neurowissenschaften. http://www.spektrum.de/lexikon/neurowissenschaft/zerrungslaehmung/14233 Stand: 26.07.2014
• 23 Lintner D, Noonan TJ, Kibler WB. Injury patterns and biomechanics of the athlete’s shoulder. Clin Sports Med 2008; 27: 527-552
• 24 Maenhout A, Van Eessel V, Van Dyck L et al. Quantifying acromiohumeral distance in overhead athletes with glenohumeral internal rotation loss and the influence of a stretching program. Am J Sports Med 2012; 40
• 25 Myers JB et al. Glenohumeral range of motion deficits and posterior shoulder tightness in throwers with pathologic internal impingement. AJSM 2005;
• 26 Mc Clure PW et al. A randomized controlled comparison of stretching procedures for posterior shoulder tightness. J Orthop Sports Phys Ther 2007; 37 (3) 108-114
• 27 Mc Clure PW, Tate AR et al. A clinical method for identifying scapular dyskinesis. Part1: Reliability. J Athl Train 2009; 44: 160-164
• 28 McCully SP, Suprak DN, Kosek P et al. Suprascapular nerve block disrupts the normal pattern of scapular kinematics. Clin Biomech 2006; 21: 545-553
• 29 Mottram SL et al. Motion analysis study of a scapular orientation exercise and subjects’ ability to learn the exercise. Manual Therapy 2007;
• 30 Myers JB, Laudner KG, Pasquale MR et al. Glenohumeral range of motion deficits and posterior shoulder tightness in throwers with pathologic internal impingement. Am J Sports Med 2006; 34 (3) 385-391
• 31 Poser A, Casonato O. Posterior glenohumeral stiffness: Capsular or muscular problem?. A case report. Manual Therapy 2003; 13: 165-170
• 32 Reinold M, Wilk KE et al. Changes in shoulder and elbow passive range of motion after pitching in professional baseball players. Am J Sports Med 2008; 36 (3) 523-527
• 33 Sahrmann S. Diagnosis and treatment of movement impairment syndromes. St Louis: Mosby; 2001
• 34 Schöllhorn WI. Differenzielles Lehren und Lernen von Bewegung: Durch veränderte Annahmen zu neuen Konsequenzen. In: Gabler H, Göhner U, Schiebl F, Hrsg. Zur Vernetzung von Forschung und Lehre in Biomechanik, Sportmotorik und Trainingswissenschaft. dvs Band 144. Hamburg: Edition Czwalina; 2005: 125-135
• 35 Schöllhorn WI. Differenzielles Lernen. Sportunterricht 2009; 58 (2) 35-56
• 36 Stenvers JD, Overbeek WJ. Het kissing coracoid. Lochem: de Tijdstroom; 1981
• 37 Stenvers JD. Glenohumerale Instabilität. NSA Zentrum für Nacken-Schulter- und Armbeschwerden. Elde: keine Jahresangabe
• 38 Thigpen CA, Padua DA, Michener LA et al. Head and shoulder posture affect scapular mechanics and muscle activity in overhead tasks. J Electromyogr Kinesiol 2010; 20: 701-709
• 39 Uhl TL, Kibler WB et al. Evaluation of clinical assessment methods for scapular dyskinesis. Arthroscopy 2009; 25: 1240-1248
• 40 Warner JJ, Micheli LJ, Arslanian LE et al. Scapulothoracic motion in normal shoulders and shoulders with glenohumeral instability and impingement syndrome: A study using more topographic analysis. Clin Orthop 1992; 285: 191-199
• 41 Warner JP, Micheli LJ et al. Scapulothoracic motion in normal shoulders and shoulders with glenohumeral instability and impingement syndrome. Clin Orthop Rel Res 1992; 285: 191-199
• 42 Wassinger CA, Sole G, Osborne H. Clinical measurement of scapular upward rotation in response to acute subacromial pain. J Orthop Sports Phys Ther 2013; 43: 199-203
• 43 Werner CM, Nyffeler RW, Jacob HA et al. The effect of capsular tightening on humeral head translations. J Orthop Research 2004; 22: 194-201
• 44 Wilk KE et al. The athlete’s shoulder. Edinburgh: Churchill Livingstone/Elsevier; 2009: 843-847
• 45 Wilk KE et al. Throwers ten excercise program (Apendix III) in the athlete’s shoulder. Edinburgh: Churchill Livingstone/Elsevier; 2009: 843-847
• 46 Wilk KE, Arrigo CA, Andrews JR. Preventive and rehabilitive exercises for the shoulder and ellbow. American Sports Medicine Institute 2001;
• 47 Wilk KE, Macrina LC, Andrews JR. Correlation of Glenohumeral Internal Rotation Deficit and Total Rotational Motion to Shoulder Injuries in Professional Baseball Pitchers. Am J Sports Med 2011; 39 (2) 329-335
• 48 Wilk KE, Meister K, Andrews JR. Current concepts in the rehabilitation of the overhead throwing athlete. Am J Sports Med 2002; 30 (1) 136-151
• 49 Wilk KE, Reinold M, Cressey E. Optimal Shoulder Performance. DVD
• 50 Wright AA, Wassinger CA, Frank M et al. Diagnostic accuracy of scapular physical examination tests for shoulder disorders: a systematic review. Br J Sports Med publiziert online first: 18.10.2012