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CC BY-NC-ND 4.0 · Journal of Social Health and Diabetes 2018; 06(01): 056-058
DOI: 10.1055/s-0038-1676187
Brief Communication
NovoNordisk Education Foundation

Mango and diabetes

Bharti Kalra
Department of Gynecology, Bharti Hospital, Karnal, India
,
Lovely Gupta
1   Department of Dietetics, Maharaja Agrasen Hospital, New Delhi, India
,
Deepak Khandelwal
2   Department of Endocrinology, Maharaja Agrasen Hospital, New Delhi, India
,
Nishant Choubey
3   Department of Culinary Science, The Roseate, Gurgaon, Haryana, India
› Author Affiliations
Further Information

Publication History

Received: 10 August 2017

Accepted: 10 August 2017

Publication Date:
22 November 2018 (online)

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The mango is considered as the king of fruits. It is one of the most consumed seasonal fruits in South Asia. Most persons with diabetes and health-care providers assume that mango should be strictly avoided by persons with diabetes. However, mango is a fruit with good nutritive value, low glycemic load as well as with acceptable glycemic index. In this short review, we summarize the nutritive values of mango, as well as the ways in which mangoes can be enjoyed, in moderation, by persons with diabetes.

Keywords

Diabetes - fruits - glycemic index - mango
 

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