Abstract
Research suggests that critical power (CP) can be estimated from a single 3-min bout
of all-out cycling. The purpose of this study was to investigate the reliability and
validity of the 3-min all-out cycling test when carried out at a constant cadence
(isokinetic) and against a fixed resistance (linear). 12 participants completed 8
tests: 1) a ramp test; 2–4) 3 fixed power tests to calculate CP and W′ using the 1/time
mathematical model; 5–8) four 3-min all-out tests to calculate EP and WEP; 2 isokinetic
and 2 linear tests. There was no significant difference between EP-isokinetic and
CP (P=0.377). There were significant differences between EP-linear and CP (P=0.004),
WEP-isokinetic and W′ (P<0.001) and WEP-linear and W′ (P<0.001). The coefficient of
variation in EP-isokinetic, EP-linear, WEP-isokinetic and WEP-linear was 1.93, 1.17,
8.44 and 5.39%, respectively. The 3-min all-out isokinetic test provides a reliable
estimate of EP and a valid estimate of CP. The 3-min all-out linear test provides
a reliable estimate of EP, but not a valid estimate of CP. Furthermore, these results
suggest that the 3-min all-out test should not be used to estimate W′.
Key word
exercise testing - anaerobic capacity - training zones - isokinetic