Abstract
The purpose of this study was to compare the amplitude and frequency of the gastrocnemius
EMG during ramp and ballistic contractions in highly trained sprint athletes. Sixteen
female sprinters performed ramp and ballistic isometric contractions on a Biodex dynamometer.
RMS and median frequency of the gastrocnemius EMG signals were obtained at the following
torque levels: 25 ± 5 %, 50 ± 5 %, 75 ± 5 %, 100 % MVC. The average rate of force
development (RFD), was 610.2 ± 123.1 N · m/s and 212.3 ± 155.6 N · m/s for the ballistic
and ramp contractions, respectively. In the ramp contractions the EMG amplitude increased
as a function of torque. In the ballistic contractions the EMG amplitude decreased
from 25 % to 100 % MVC. The highest RFD of 889.45 N · m/s was generated in ballistic
contractions by a muscular activation pattern with high EMG amplitude (475.7 μV) and
low frequency (116.7 Hz) at 25 % MVC. The findings suggest that the CNS utilizes different
muscular activation patterns to modulate RFD in ramp and ballistic contractions. In
ramp contractions the EMG amplitude increased linearly with force. In ballistic contractions
a high RFD is generated with a muscular activation pattern consisting of high amplitude
and low frequency at the start of the contraction.
Key words
EMG - ballistic contraction - ramp contraction - isometric - isokinetic exercise
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M. D. Ricard
Biomechanics Laboratory 1060 SRC · Western Michigan University
1903 West Michigan Avenue
Kalamazoo, MI 49008
USA
Phone: + 2693872546
Fax: + 26 93 87 27 04
Email: Mark.Ricard@wmich.edu