Subscribe to RSS
DOI: 10.1055/s-2006-924360
© Georg Thieme Verlag KG Stuttgart · New York
The Effect of Music during Warm-Up on Consecutive Anaerobic Performance in Elite Adolescent Volleyball Players
Publication History
Accepted after revision: May 20, 2006
Publication Date:
06 October 2006 (online)
![](https://www.thieme-connect.de/media/sportsmed/200704/lookinside/thumbnails/10.1055-s-2006-924360-1.jpg)
Abstract
Music is believed to improve athletic performance. The aim of the present study was to determine the effect of arousing music during warm-up on anaerobic performance in elite national level adolescent volleyball players. Twenty-four players (12 males and 12 females) performed the Wingate Anaerobic Test following a 10-minute warm-up with and without music (two separate occasions, random order). During warm-up with music, mean heart rate was significantly higher. Following the warm-up with music, peak anaerobic power was significantly higher in all volleyball players (10.7 ± 0.3 vs. 11.1 ± 0.3 Watts/kg, p < 0.05, without and with music, respectively). Gender did not influence the effect of music on peak anaerobic power. Music had no significant effect on mean anaerobic output or fatigue index in both genders. Music affects warm-up and may have a transient beneficial effect on anaerobic performance.
Key words
Wingate test - athletes - performance - arousing music
References
- 1 Bar-Or O. The Wingate Anaerobic Test. An update on methodology, reliability and validity. Sports Med. 1987; 4 381-394
- 2 Becker N, Brett S, Chambliss C, Crowers K, Haring P, Marsh C, Montemayor R. Mellow and frenetic antecedent music during athletic performance of children, adults, and seniors. Percept Mot Skills. 1994; 79 1043-1046
- 3 Borg G A. Psychophysical bases of perceived exertion. Med Sci Sports Exerc. 1982; 14 377-381
- 4 Brownley K A, McMurray R G, Hackney A C. Effects of music on physiological and affective responses to graded treadmill exercise in trained and untrained runners. Int J Psychophysiol. 1995; 19 193-201
- 5 Copeland B L, Franks B D. Effects of types and intensities of background music on treadmill endurance. J Sports Med Phys Fitness. 1991; 31 100-103
- 6 Crust L. Carry-over effects of music in an isometric muscular endurance task. Percept Mot Skills. 2004; 98 985-991
- 7 Crust L. Effects of familiar and unfamiliar asynchronous music on treadmill walking endurance. Percept Mot Skills. 2004; 99 361-368
- 8 De Bourdeaudhoij I, Crombez G, Deforche B, Vinaimont F, Debode P, Bouckaert J. Effects of distraction on treadmill running time in severely obese children and adolescents. Int J Obes Relat Metab Disord. 2002; 26 1023-1029
- 9 Ferguson A R, Carbonneau M R, Chambliss C. Effects of positive and negative music on performance of a karate drill. Percept Mot Skills. 1994; 78 1217-1218
- 10 Hamburg J, Clair A A. The effects of a movement with music program on measures of balance and gait speed in healthy older adults. J Music Ther. 2003; 40 212-226
- 11 Hayakawa Y, Miki H, Takada K, Tanaka K. Effects of music on mood during bench stepping exercise. Percept Mot Skills. 2000; 90 307-314
- 12 Karageorghis C I, Terry P C. The psychophysical effect of music in sport and exercise: a review. J Sport Behav. 1997; 20 54-68
- 13 Karageorghis C I, Drew K M, Terry P C. Effects of pretest stimulative and sedative music on grip strength. Percept Mot Skills. 1996; 83 1347-1352
- 14 Nethery V M. Competition between internal and external sources of information during exercise: influence on RPE and the impact of the exercise load. J Sports Med Phys Fitness. 2002; 42 172-178
- 15 Potteiger J A, Schroeder J M, Goff K L. Influence of music on ratings of perceived exertion during 20 minutes of moderate intensity exercise. Percept Mot Skills. 2000; 91 848-854
- 16 Pujol T J, Langenfeld M E. Influence of music on Wingate Anaerobic Test performance. Percept Mot Skills. 1999; 88 292-296
- 17 Rejeski W J. Perceived exertion: an active or passive process. J Sport Psychol. 1985; 7 371-378
-
18 Rogol A D.
Dietary supplements to enhance athletic performance. Lifshitz F Pediatric Endocrinology. 4th edn. New York, NY; Marcel Dekker, Inc. 2003: 917-922 - 19 Slaughter M H, Lohman T G, Boileau R A, Horswill C A, Stillman R J, Van Loan M D, Bemben D A. Skinfold equations for estimation of body fatness in children and youth. Hum Biol. 1988; 60 709-723
- 20 Szabo A, Small A, Leigh M. The effects of slow- and fast-rhythm classical music on progressive cycling to voluntary physical exhaustion. J Sports Med Phys Fitness. 1999; 39 220-225
- 21 Szmedra L, Bacharach D W. Effect of music on perceived exertion, plasma lactate, norepinephrine and cardiovascular hemodynamics during treadmill running. Int J Sports Med. 1998; 19 32-37
- 22 White V B, Potteiger J A. Comparison of passive sensory stimulations on RPE during moderate intensity exercise. Percept Mot Skills. 1996; 82 819-825
- 23 Yamamoto T, Ohkuwa T, Itoh H, Kitoh M, Terasawa J, Tsuda T, Kitagawa S, Sato Y. Effects of pre-exercise listening to slow and fast rhythm music on supramaximal cycle performance and selected metabolic variables. Arch Physiol Biochem. 2003; 111 211-214
M.D. Alon Eliakim
Department of Pediatrics
Child Health and Sports Center
Meir General Hospital
59 Tchernichovski St.
Kfar-Saba
Israel 44 281
Phone: + 97 2 97 47 21 34
Fax: + 97 2 97 47 13 03
Email: eliakim.alon@clalit.org.il