In adults, four major variables have been shown to be associated with success in distance
running performance: submaximal oxygen consumption (running economy), peak oxygen
consumption (Peak VO2), ventilatory threshold (VT) and fractional utilisation (FU). The primary aim of
this study was to describe the relationship between the 3000 m race times of run-trained
pre-pubertal boys to these four variables. Thirteen male run-trained pre-pubertal
boys (age 11.7 ± 1.1 yrs, mean ± SD), volunteered to take part in a 3000 m time trial
and laboratory assessment, consisting of treadmill running at four submaximal speeds
(8,9.6, 11.2 and 12.8 km h-1) as well as a peak VO2 test. The group demonstrated a heterogeneous array of peak VO2 data. A high level of association (p < 0.05) was found between mass-relative peak
VO2 and 3000 m time trial results (r = - 0.83). In addition ventilatory threshold expressed
as %peak VO2, VO2 at VT and estimated velocity at VT was also highly related to 3000 m time trial (r
= - 0.78, - 0.77 and - 0.77) respectively. Fractional utilisation ( %peak VO2) was significantly (p < 0.05) associated with race time at the final two submaximal
running speeds only (11.2 and 12.8 km h-1) (r = 0.61 and 0.67, respectively). Respiratory Exchange Ratio (RER) was also found
to be significantly (p<0.05) associated with 3000 m race time at 11.2 and 12.8 km
h-1. Overall peak VO2 appeared to be the single most important factor associated with success at 3000 m.
Key words
Pre-pubertal - running economy - ventilatory threshold - peak VO2