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Int J Sports Med 2019; 40(09): 614
DOI: 10.1055/a-0967-3468
DOI: 10.1055/a-0967-3468
SMIO-Teaser
Sports Medicine International Open – recently published
Find these recently published highlights and other interesting new publications at www.thieme-connect.de/products/smioFurther Information
Publication History
Publication Date:
26 July 2019 (online)
Time Course Changes in Confirmed ‘True’ VO2max After Individualized and Standardized Training
Ryan Weatherwax et al.
This study sought to examine time course changes in maximal oxygen consumption (VO2max) confirmed with verification testing following 12 weeks of standardized vs. individualized exercise training. Participants (N=39) were randomly allocated to differing exercise intensity prescription groups: ventilatory threshold (individualized) or % heart rate reserve (standardized).
DOI:https://www.thieme-connect.de/products/ejournals/html/10.1055/a-0867-9415
