Chronische Einsamkeit geht mit einer Reihe negativer Konsequenzen für die psychische und physische Gesundheit einher. Da chronische Einsamkeit oft mit Schamgefühlen zusammenhängt, bedarf es niederschwelliger Interventionen, um Betroffene zu unterstützen. Nach einer Einleitung zu Internet-basierten Selbsthilfeinterventionen wird das Selbsthilfeprogramm SOLUS-D vorgestellt, das zur Reduktion von chronischer Einsamkeit konzipiert wurde.
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