CC BY-NC-ND 4.0 · Exp Clin Endocrinol Diabetes
DOI: 10.1055/a-2273-6527
Article

Brain-Derived Neurotrophic Factor is Associated with Self-Reported Quality of Sleep in Type 2 Diabetes Patients in Ghana

Jennifer Adjepong Agyekum
1   Department of Physiology, University of Ghana Medical School, Accra, Ghana
2   Laboratory Unit, Mamprobi Hospital, Ghana Health Service, Accra, Ghana
,
Kwame Yeboah
1   Department of Physiology, University of Ghana Medical School, Accra, Ghana
› Author Affiliations
 

Abstract

Objective Sleep disturbances are common in patients with type 2 diabetes (T2DM), and this exacerbates disease severity and results in poor quality of life. Brain-derived neurotrophic factor (BDNF) has been reported to mediate the association between T2DM and poor sleep health. The burden of self-reported poor sleep quality and duration in T2DM and their association with serum BDNF levels were investigated.

Methods In this case-control design, the Pittsburgh Sleep Quality Instrument was used to assess self-reported sleep quality and duration in 100 patients with T2DM and 80 nondiabetic controls. Sociodemographic data and medical history were collected from case notes and/or using a structured questionnaire. Fasting venous blood samples (5 mL) were collected to measure plasma lipid profile and serum BDNF levels.

Results patients with T2DM had low levels of BDNF, poor sleep quality (61.9% vs 27.5%, p<0.001), and shorter sleep duration (6.1±2.2 vs 6.9±1.1 h, p=0.003). T2DM status was associated with doubling the odds of poor sleep quality [OR (95%CI)=2.06 (1.07–6.43), p=0.039] and 1.6 times the odds of short sleep duration [1.63 (1.03–3.79), p=0.028]. Multivariable logistic regression analysis revealed no association between serum BDNF levels and sleep status. However, there was a negative biological interaction between T2DM and BDNF levels on poor sleep quality, resulting in 0.28 relative excess risk due to the interaction and a 12% attributable proportion due to the interaction.

Conclusion In this study population, patients with T2DM had a high burden of self-reported poor quality of sleep and shorter sleep duration compared to the nondiabetic controls. T2DM interacts negatively with serum BDNF levels to affect sleep quality.


#

Introduction

Type 2 diabetes (T2DM) is a condition whereby the body tissues are unable to sense and respond to insulin, leading to metabolic abnormalities in carbohydrate, lipid, and protein homeostasis. In 2019, it was estimated that about 463 million adults were living with diabetes and that number may grow to about 700 million people with diabetes by 2045 [1]. The prevalence of diabetes in the Ghanaian adult population was estimated to be 6.46% by a recent meta-analysis study [2]. T2DM negatively affects sleep quality due to the effect of stress from various diabetic management regimens, as well as the presence of diabetic complications [3]. There is a bidirectional association between T2DM and insomnia, with some studies reporting that sleep disturbances contribute to the pathogenesis of T2DM, while others report sleep disturbances as a complication of T2DM [4] [5] [6]. Sleep adequacy is usually assessed in terms of sleep duration and quality of sleep, with the two dimensions usually overlapping in many research reports [7] [8]. Few studies have discussed the relationship between diabetes and sleep disturbances in Africa [9] [10] and no studies have investigated the underlying mechanisms of poor sleep in the African population.

Brain-derived neurotrophic factor (BDNF) is the most common neurotrophic growth factor in medical literature, and it is reported to regulate the survival, development, and differentiation of neurons [11]. Several studies have reported that the dysregulation of serum BDNF affects cognitive functions through modulation of neurite outgrowth, neuronal differentiation, survival, and growth [12]. Furthermore, BDNF is reported to regulate tissue metabolism through its central and peripheral influence on various enzymes that regulate intermediary metabolism, with abnormal levels of BDNF resulting in dysglycemia and dyslipidaemia [13]. BDNF levels are generally reported to be reduced in patients with T2DM [14] and individuals with poor sleep [15], although some studies have reported contrasting findings [16]. The relationship between diabetes, mental disorders, and circulating BDNF levels may imply that serum BDNF may be an important psychophysiological biomarker of metabolic and mental disorders [17]. There is a paucity of data on the levels of BDNF in patients with T2DM and sleep quality and duration in the sub-Saharan African population. This study investigated the prevalence of poor sleep quality and short duration in patients with T2DM in Ghana and their association with serum BDNF levels. We hypothesize that serum BDNF levels would be low in patients with T2DM and associated with poor sleep quality and short sleep duration.


#

Methods

The study was a case-control design, conducted at the Diabetic Clinic, Korle Bu Teaching Hospital in Accra, Ghana, from December 2022 to June 2023. Patients with T2DM were selected using a systematic random sampling as every third eligible patients aged 30 through 65 years was invited to participate in the study. Thereafter, comparable nondiabetic controls were purposively contacted from the communities close to the hospital to participate in the study. T2DM status was determined clinically as patients who were diagnosed with diabetes after age 30 and were managed initially on lifestyle modification or antidiabetic drugs. The exclusion criteria were: patients with type 1 diabetes, infectious disease or terminal illness, a diagnosis of neurological or psychiatric disease, multiple sclerosis, chronic periodontitis, rheumatoid arthritis, coronary heart disease, heart failure, or chronic liver or kidney disease, or being treated with clopidogrel, corticosteroids, antidepressants, statins or aspirin, as well as those on shifting work schedules.

A structured questionnaire containing elements of sociodemography, lifestyle, and clinical and medical history was administered to all participants. Blood pressure was measured in a seated position after 5 min rest using an automated digital blood pressure monitor (Omron 907XL pro, Healthcare, Inc., Vernon Hills, IL). Body weight and height were measured with a validated scale (Seca 740 scale) and a stadiometer, respectively, and the body mass index (BMI) was calculated as: weight (kg)/ height (m2).

Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), which is a validated questionnaire, used to measure sleep quality over the past month and has previously been implemented among diabetes patients. The items on the PSQI instrument are categorized into seven different domains (sleep quality, sleep latency, sleep duration, sleep efficiency, sleep disturbances, sleep medication, and daytime dysfunction) with scores ranging from 0 (no difficulty) to 3 (severe difficulty). The scores for the seven domains were summed up to give a final PSQI. A total PSQI score of<5 was used to define poor sleep quality as per guidelines [9] [18] [19].

Participants were asked about their bedtimes and wake-up times on the weekdays and the weekends. Sleep duration was calculated as the difference between the bedtime and waking time for weekdays and weekends and weighted as 5/7*(weekday sleep duration)+2/7*(weekend sleep duration). Short sleep was defined as sleeping duration<7 h based on the recommendation of the National Sleep Foundation [20].

After 8–12 h of overnight fasting, blood samples were collected into appropriate vacuum tubes, centrifuged at 4000 G, and the serum/plasma was aliquoted and stored at − 70°C until further analysis. Levels of fasting plasma glucose, total cholesterol, high-density (HDL) lipoprotein cholesterol and plasma triglyceride levels were analyzed using a semi-automated biochemistry analyzer (Contec BC 400, China) and commercial reagents (Randox Laboratory Reagents, UK).

Serum levels of BDNF were measured by enzyme-linked immunosorbent assay (ELISA) according to the procedures supplied by the manufacturer (DuoSet, R&D Systems, Minneapolis, MN, USA). All samples were assayed in triplicate, and the technician was blind to the group assignment of the samples. The lower detection limit was 5 pg/mL. Concentrations were expressed as ng/mL. The inter- and intra-assay coefficients of variation were less than 5%.

The study protocol was approved by the Ethics and Protocol Review Committee of the College of Health Sciences of the University of Ghana (Protocol ID number: CHS-Et/M24.12/2018–2019), and each participant provided written voluntary informed consent before being included in the study.

Sample size calculation

The sample size required for this study was calculated based on the pilot data of BDNF levels from 20 patients with T2DM and 20 nondiabetic controls (23.5±12.1 vs 28.9±11.4 ng/mL). A minimum of 76 participants were required in each group to achieve a power of 80% at a 95% significance level. We, therefore, recruited 100 patients with T2DM and 80 nondiabetic controls.


#

Statistical analysis

Data were analyzed using SPSS version 28. Data were presented as mean±standard deviation for continuous variables and as proportions for categorical variables. Differences between patients with T2DM and nondiabetic control with regards to their socio-demographic, clinical, and biochemical variables were analyzed using a chi-squared (χ2) test to compare categorical variables and Student's t-test for continuous measures. Three different binary and multivariable logistics regression models to assess the association between T2DM, serum BDNF, and sleep status, i. e., poor sleep quality and sleep duration. In the first logistic regression model, serum BDNF was excluded, and in the second model, serum BDNF was added to the model, while T2DM status was excluded. The third model included both T2DM and serum BDNF, as well as their cross-product term (T2DM+×+BDNF), to assess multiplicative interaction. The biological interaction between T2DM and serum BDNF levels was estimated using the relative excess risk due to interaction (RERI), the attributable proportion due to interaction (AP), and the synergy index (S) as described by Rothman et al. [21]. RERI or AP=0 means no interaction or exactly additivity; RERI or AP+>+0 means positive interaction or more than additivity; RERI or AP<0 means negative interaction or less than additivity. The level of significance was set at p<0.05.


#
#

Results

General characteristics of study participants

In this study, compared to nondiabetic controls, patients with T2DM were likely to be hypertensive, less educated, and had previously smoked and taken alcohol. The mean BMI, blood pressure, fasting plasma glucose, triglycerides, total, HDL, and LDL cholesterol levels were significantly higher in patients with T2DM compared to the nondiabetic individuals. Serum BDNF levels were lower in patients with T2DM compared to the nondiabetic controls ([Table 1]). The median duration of diabetes in patients with T2DM was 8.1 years (range: 0.1–17.6 years), with 46, 37, and 17 patients having a duration of T2DM with<5 years, 5–10 years, and+>+10 years, respectively. Concerning diabetes treatment, four patients were on lifestyle management, 61 patients were on oral hypoglycemic agents, and 35 patients were on insulin and oral hypoglycemic agents.

Table 1 General characteristics of the study participants.

T2DM patients (n=100)

Nondiabetic controls (n=80)

p

Demographical parameters

Gender, n (%)

0.404

Male

42 (42)

35 (43.8)

Female

58 (58)

45 (56.2)

Age, yr

56±8.4

53.6±10.6

<0.001

Age decades, n (%)

0.001

<40

12 (12)

12 (15)

40–49

23 (23)

24 (30)

50–59

45 (45)

32 (40)

60+

20 (20)

12 (15)

Married

68 (68)

50 (62.5)

0.363

Educational levels, n (%)

0.005

None

16 (16)

9 (11.3)

Junior high school

34 (34)

28 (35)

Senior high school

32 (32)

34 (42.5)

Tertiary

18 (18)

9 (11.2)

Employment, n (%)

0.021

Formal

37 (37)

37 (45.6)

Self-employed

44 (44)

33 (41.3)

Unemployed

19 (19)

10 (12.5)

Clinical parameters

Alcohol intake, n (%)

31 (31)

21 (26.3)

0.005

Previous smoker, n (%)

9 (9)

5 (6.3)

<0.001

Hypertension, n (%)

69 (69)

17 (21.3)

<0.001

BMI, kg/m2

30.8±7.1

25.9±5.9

<0.001

Systolic BP, mmHg

147±22

138±17

0.003

Diastolic BP, mmHg

89±14

82±18

0.005

Mean BP, mmHg

75±15

69±11

0.002

Pulse BP, mmHg

61±12

52±11

<0.001

Heart rate, beats/min

72±16

67±8

<0.001

Biochemical parameters

Fasting plasma glucose mmol/L

7.8±3.5

5.4±0.8

<0.001

Total cholesterol, mmol/L

6.1±2.3

5.2±1.4

0.002

Triglycerides, mmol/L

2.8±1.1

2.2±0.9

<0.001

HDL cholesterol, mmol/L

1.2±0.4

1.6±0.5

<0.001

LDL cholesterol, mmol/L

3.2±1.1

2.4±1.2

0.004

BDNF, ng/mL

22.1±8.4

26.1±10.2

0.005

SHS, senior high school; BMI, body mass index; BP, blood pressure; PHQ, Patient’s Health Questionnaire; BDNF, brain-derived neurotrophic factor; HDL, high-density lipoprotein; LDL, low-density lipoprotein; T2DM, type 2 diabetes mellitus.


#

Sleep deficits and serum brain-derived neurotrophic factor levels

Patients with T2DM had higher global PSQI scores and a higher prevalence of poor sleep quality than the nondiabetic controls. Patients with T2DM had lower mean self-reported sleep duration than the nondiabetic controls and participants who reported short sleep duration (<7 h sleep) were mostly patients with T2DM ([Table 2]). In T2DM patients, those with poor sleep quality had lower serum BDNF levels compared to patients with good sleep quality. In nondiabetic controls, serum BDNF levels were similar between those with good and poor sleep quality ([Fig. 1]). In patients with T2DM and nondiabetic controls, those with short sleep duration had lower BDNF levels compared with participants with normal sleep duration ([Fig. 2]).

Zoom Image
Fig. 1 Comparison of serum BDNF levels in study participants by their quality of sleep status.
Zoom Image
Fig. 2 Comparison of serum BDNF levels in study participants by the duration of sleep.

Table 2 Comparison of PSQI scores and sleep duration among study participants.

T2DM patients

Non-diabetes controls

p

PSQI score

8.8±3.7

5.9±2.8

<0.001

PSQI score+>+5

99 (61.9)

22 (27.5)

<0.001

Sleep duration, h

6.1±2.2

6.9±1.1

0.003

Sleep duration classification

0.01

<7 h

60 (60)

34 (42.5)

+≥+7 h

40 (40)

46 (57.5)

PSQI, Pittsburgh Sleep Quality Instrument; T2DM, type 2 diabetes mellitus.


#

Relationship between type 2 diabetes mellitus, brain-derived neurotrophic factor, and sleep status

In the logistic regression models, T2DM status was associated with increased odds of poor sleep quality, while an increase in serum BDNF level was associated with decreased odds of poor sleep quality in unadjusted models. In the adjusted model, having T2DM was associated with increased odds of poor sleep quality compared to nondiabetic controls. In the interactive model, the multiplicative interaction between T2DM and serum BDNF levels significantly increased the odds of having poor sleep quality in the unadjusted model but was non-significant in the adjusted models. There was a negative biological interaction between T2DM and serum BDNF levels, as indicated by RERI. In addition, the interaction between T2DM and serum BDNF was associated with 18% and 12% higher risk (AP score) in unadjusted and adjusted models, respectively ([Table 3A]).

Table 3 The interactive effects of T2DM and serum BDNF on sleep quality and duration from logistic regression models.

Unadjusted model

Adjusted model*

  • Sleep quality (reference: Total PSQI score<5)

OR (95% CI)

p

OR (95% CI)

p

T2DM

4.28 (2.38–7.68)

<0.001

2.06 (1.07–6.43)

0.039

BDNF

0.84 (0.62–0.97)

0.043

0.93 (0.47–1.06)

0.094

Interactive model

T2DM

3.17 (1.93–8.55)

0.002

2.62 (1.11–8.2)

0.029

BDNF

0.69 (0.41–0.93)

0.009

0.86 (0.58–1.12)

0.103

T2DM+×+BDNF

2.43 (1.07–5.09)

0.03

2.21 (1.03–4.82)

0.047

Measures of biological interaction

RERI

− 0.44 (-0.19–− 0.75)

− 0.28 (− 0.09–− 0.88)

AP

− 0.18 (-0.05–− 0.46)

− 0.12 (− 0.03–− 0.67)

S

0.77 (0.39–0.98)

0.34–1.06)

  • Sleep duration (reference: sleep duration<7 hours)

T2DM

2.31 (1.12–7.69)

0.01

1.63 (1.03–3.79)

0.028

BDNF

0.78 (0.41–0.95)

0.017

0.81 (0.59–1.01)

0.061

Interactive model

T2DM

2.68 (1.14–4.99)

0.003

1.43 (1.06–4.56)

0.014

BDNF

0.74 (0.52–1.04)

0.087

0.68 (0.42–0.98)

0.008

T2DM+×+BDNF

2.03 (1.02–6.87)

0.034

1.29 (0.81–4.66)

0.201

Measures of biological interaction

RERI

− 0.39 (− 0.08–− 0.81)

− 0.18 (− 0.01–− 1.01)

AP

− 0.19 (− 0.02–− 0.53)

− 0.14 (− 0.01–− 1.06)

S

0.78 (0.35–0.92)

2.64 (0.96–5.82)

*Adjusted for age, sex, BMI, diabetes medication, smoking, alcohol, hypertension,. educational level and employment status. T2DM, type 2 diabetes mellitus; BDNF, brain-derived neurotrophic factor; PSQI, Pittsburgh Sleep Quality Instrument; RERI, relative excess risk due to interaction; AP, attributable proportion due to interaction; S, synergy index.

Similarly, T2DM status was associated with increased odds of short sleep duration, while an increase in serum BDNF level was associated with decreased odds of short sleep duration in unadjusted models. In the adjusted model, having T2DM was associated with increased odds of short sleep duration compared to nondiabetic controls. In the interactive model, the multiplicative interaction between T2DM and serum BDNF levels significantly increased the odds of short sleep duration in the unadjusted model, but there was no association in the adjusted model. There was a negative biological interaction between T2DM and serum BDNF levels in the unadjusted and adjusted models as indicated by RERI values. In addition, the interaction between T2DM and serum BDNF was associated with 19% and 14% excess risk (AP score) in unadjusted and adjusted models, respectively ([Table 3B]).


#
#

Discussion

The main findings of this study were that, compared to nondiabetic controls, patients with T2DM had low levels of BDNF and a high prevalence of self-reported poor sleep quality and shorter sleep duration. Increased serum BDNF was associated with decreased odds of poor sleep quality in T2DM patients, and decreased odds of short sleep duration in nondiabetic controls.

We have previously reported a high burden of poor sleep in patients with T2DM compared to nondiabetic controls, and this was associated with reduced HDL cholesterol levels and increased triglyceride levels [22]. We found that patients with T2DM had short sleep duration compared to nondiabetic controls, similar to what has been reported in other studies. In the Taiwanese population, those with short sleep duration (+≤+5 h) had twice the odds of diabetes compared to those with 7 h or more sleep duration [18].

We found that serum BDNF levels were significantly lower in patients with T2DM compared to their nondiabetes counterparts. This is consistent with a study by Krabbe et al., who reported reduced plasma BDNF levels in patients with diabetes compared to nondiabetic controls, and even in healthy individuals, hyperglycemia reduces circulating BDNF [14]. Furthermore, Chinese patients with T2DM had lower serum levels of BDNF compared to nondiabetic controls [23]. Contrary to our findings, some studies have reported high BDNF levels in patients with T2DM compared to nondiabetic individuals [24] [25]. These conflicting data about the association between BDNF and diabetes may be due to, at least in part, ethnic differences, duration, and severity of diabetes [26]. BDNF has been shown to have an anti-diabetic effect by increasing insulin secretion and sensitivity in peripheral tissues, and decreasing blood glucose through insulin-independent mechanisms [27]. For instance, intraventricular administration of BDNF in diabetic mice was reported to mitigate hyperglycemia by reducing hepatic glucose output through the normalization of glucagon secretion and hepatic expression of gluconeogenic enzyme synthesis, without affecting insulin secretion or sensitivity [28].

One interesting finding of our study was the significantly negative biological interaction between T2DM and serum levels of BDNF concerning poor sleep quality; however, the multivariable model revealed that the interaction between T2DM and BDNF did not contribute to poor sleep duration. Therefore, it is reasonable to infer that the quality of sleep, rather than quantity, may be associated with circulating BDNF levels. In patients with T2DM, unlike their nondiabetic counterparts, there are a lot of sleep problems potentially contributing to poor sleep quality [6], and this may be responsible for the reduction of BDNF. The relationship between the duration of sleep and serum BDNF levels may follow a U-shaped pattern, as reported in adolescents [29]. Hence, the linear models applied to our analysis of the data from this study might have masked possible biological interaction. We could not examine the U-shaped relationship because of too small number of participants with excess sleep duration (>9 h) to be analyzed separately. Further studies may be required to assess whether this observation may be due to metabolic abnormalities due to insulin dysfunction or the presence of other comorbidities in patients with T2DM. On the other hand, short sleep duration, rather than poor sleep quality, was relevant in maintaining serum BDNF levels in nondiabetic controls. This is consistent with previous studies that reported low levels of BDNF in patients with insomnia [30]. Preclinical studies have also demonstrated the association between short sleep duration and BDNF [31]. In interventional studies, the reversal of sleep deficits with pharmacological agents [32] or non-pharmacological such as exercise and repetitive transcranial magnetic stimulation [33] were able to increase circulating BDNF levels. In contrast to our findings, studies conducted in the Japanese population reported no association between subjective sleep quality and serum BDNF levels [34]. Likewise, Mokoteit et al. reported an association between serum BDNF and rapid-eye-movement sleep, but did not find a correlation with objective sleep quality through polysomnography [35]. The underlying mechanism of reduction of BDNF levels in T2DM and insufficient sleep may be related to stress [5] [36]. Both diabetes and insufficient sleep hypertactivate the dual stress loop, involving the hypothalamic-pituitary-adrenal and sympatho-adrenomedullary axes [5] [37]. This leads to high stress levels in patients, which has been shown to reduce the synthesis of BDNF mRNA in the brain [36].

Limitations of study

The interpretation of the findings of this study has some limitations. The data were collected cross-sectionally in a single facility, limiting the inference of causality and generalization to the entire Ghanaian population. Quality and duration of sleep in this study were self-reported, which is prone to recall bias. Furthermore, we measured circulating levels of BDNF in the serum, which may differ from plasma and cerebrospinal BDNF levels [12]. The concentration of BDNF in serum has been reported to be 50 times higher than that of plasma. This is due to the capacity of platelets to absorb BDNF produced by the brain and release them into serum during the coagulation process [38]. This may explain the observed moderate correlation between plasma BDNF and hippocampal BDNF in a previous study [11]. In our methodology, we reduced the impact of diurnal variability and storage effect on BDNF levels by taking fasting blood samples early in the morning before 9 am and measuring serum levels within 6 months of storage at − 80°C. Indeed, 12 months of storage of samples at that temperature has been shown to have no significant effect on BDNF levels in a healthy population [39]. However, the Elisa method we used to test serum levels of BDNF is reported to capture both mature BDNF and proBDNF forms [40], which could have introduced some errors in our analysis. We, however, expect the effect of this error to be negligible with respect to our sample size and the use of nondiabetic controls.


#
#

Conclusion

In our study population, we found a high burden of self-reported poor sleep quality and short duration in patients with T2DM compared to nondiabetic controls. There was a negative interaction between T2DM and serum BDNF, causing sleep deficits. These findings emphasize the importance of sleep screening and management as part of diabetes care to minimize the impact of diabetes on factors that regulate the functioning of the nervous system.


#

Authors’ contributions

KY conceptualized the study, analysed the data and drafted the manuscript. JAA analyzed the data and made scientific contributions to the manuscript. All authors approved the content of the manuscript.


#

Availability of data

The dataset supporting the conclusions of this paper is available and can be requested from the corresponding author.


#

Ethics approval and consent to participate

All procedures performed in this study involving human participants were conducted in conformity with the Helsinki Declaration on Human Experimentation, 1964, with subsequent revisions, latest Seoul, October 2008. Ethical approval was obtained from the Ethics and Protocol Review Committee of the College of Health Sciences of the University of Ghana (Protocol ID number: CHS-Et/M24.12/20182019) and each patient provided written voluntary informed consent after the rationale and procedure of the study were thoroughly explained.


#
#

Conflict of Interest

The authors declare that they have no conflict of interest.

Acknowledgement

We would like to thank all the participants at the Diabetic clinic who voluntarily took part in this study. We are grateful to the community health volunteers and healthcare providers at the Diabetic clinic for their overwhelming support during the study.


Correspondence

Dr Kwame Yeboah
Department of Physiology, University of Ghana Medical School
P O Box
4236 Accra
Ghana   
Email: kyeboah@ug.edu.gh   

Publication History

Received: 14 December 2023
Received: 09 February 2024

Accepted: 20 February 2024

Accepted Manuscript online:
21 February 2024

Article published online:
25 April 2024

© 2024. The Author(s). This is an open access article published by Thieme under the terms of the Creative Commons Attribution-NonDerivative-NonCommercial-License, permitting copying and reproduction so long as the original work is given appropriate credit. Contents may not be used for commercial purposes, or adapted, remixed, transformed or built upon. (https://creativecommons.org/licenses/by-nc-nd/4.0/).

Georg Thieme Verlag KG
Rüdigerstraße 14, 70469 Stuttgart, Germany


Zoom Image
Fig. 1 Comparison of serum BDNF levels in study participants by their quality of sleep status.
Zoom Image
Fig. 2 Comparison of serum BDNF levels in study participants by the duration of sleep.