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manuelletherapie 2010; 14(5): 195-202
DOI: 10.1055/s-0029-1245889
Literaturstudie

© Georg Thieme Verlag KG Stuttgart · New York

Evidenz für Ganzkörper-Vibrationstraining zur Muskelkräftigung bei älteren Menschen[1]

Evidence of Whole Body Vibration Training for Muscle Strengthening in Elderly HumansT. Gentner1
  • 1Bethesda Spital, CH-Basel
Further Information

Publication History

Manuskript eingetroffen: 5.1.2010

Manuskript akzeptiert: 7.3.2010

Publication Date:
10 January 2011 (online)

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Zusammenfassung

Ganzkörper-Vibrationstraining (Whole body vibration training, WBVT) wird immer mehr zur Muskelkräftigung angewendet. Diese Literaturstudie fand moderate Evidenz dafür, dass WBVT bei älteren Personen positive Effekte zur Muskelkräftigung haben kann.

Abstract

Whole body vibration training (WBVT) is currently being increasingly used for muscle strengthening. This literature review found moderate evidence that WBVT can have positive effects on muscle strengthening in elderly humans.

Schlüsselwörter

Ganzkörper-Vibrationstraining - Muskelkräftigung

Key words

whole body vibration training - muscle strenghtening

1 Die Arbeit wurde im Rahmen der SVOMP-OMT-Ausbildung 2007 – 2009 erstellt.

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1 Die Arbeit wurde im Rahmen der SVOMP-OMT-Ausbildung 2007 – 2009 erstellt.

Thomas Gentner

Dipl. Physiotherapeut FH OMT svomp, Bethesda Spital Basel

Gellertstr. 144

4020 Basel

Schweiz

Email: Thomas.Gentner@bethesda.ch