Download PDF
Nervenheilkunde 2015; 34(07): 560-562
DOI: 10.1055/s-0038-1627429
Geist & Gehirn
Schattauer GmbH

Schlaflos mit Blaulicht

M. Spitzer
Further Information

Publication History

Publication Date:
24 January 2018 (online)

Also available at
    Permissions and Reprints

 

 

  • Literatur

  • 1 Brainard GC, Lewy AL, Menaker M, Fredrickson RH, Miller LS, Weleber RG, Cassone V, Hudson D. Dose-response relationship between light irradiance and the suppression of plasma melatonin in human volunteers. Brain Res 1988; 454: 212-218.
    CrossrefPubMedSearch in Google Scholar
  • 2 Chang A-M, Daniel Aeschbach D, Duffy JF, Czeisler CA. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. PNAS 2015; 112: 1232-1237.
    CrossrefPubMedSearch in Google Scholar
  • 3 Czeisler CA. Casting light on sleep deficiency (Perspective). Nature 2013; 497: 13.
    CrossrefPubMedSearch in Google Scholar
  • 4 Hysing M, Pallesen S, Stormark KM. et al. Sleep patterns and insomnia among adolescents: a population-based study. J Sleep Res 2013; 22: 549-5.
    CrossrefPubMedSearch in Google Scholar
  • 5 Hysing M, Pallesen S, Stormark KM, Jacobsen R, Lundervold A, Sivertsen B. Sleep and use of electronic devices in adolescence: results from a large population-based study. BMJ Open 2015; 5: e006748.
    CrossrefPubMedSearch in Google Scholar
  • 6 Keis O, Helbig H, Streb J, Hille K. Influence of blue-enriched classroom lighting on students’ cognitive performance. Trends in Neuroscience and Education 2014; 3: 86-92.
    CrossrefSearch in Google Scholar
  • 7 Khalsa SBS, Jewett ME, Cajochen C, Czeisler CA. A phase response curve to single bright light pulses in human subjects. J Physiol 2003; 549: 945-952.
    CrossrefPubMedSearch in Google Scholar
  • 8 Lemola et al. Adolescents’ Electronic Media Use at Night, Sleep Disturbance, and Depressive Symptoms in the Smartphone Age. J Youth Adolescence. 2015 44. 405-418.
    PubMedSearch in Google Scholar
  • 9 Munezawa T. et al. The association between use of mobile phones after lights out and sleep disturbances among Japanese adolescents: Anationwide cross-sectional survey. Sleep 2011; 34: 1013-1020.
    CrossrefPubMedSearch in Google Scholar
  • 10 Oshima N. et al. The suicidal feelings, self-injury, and mobile phone use after lights out in adolescents. Journal of Pediatric Psychology 2012; 37: 1023-1030.
    CrossrefPubMedSearch in Google Scholar
  • 11 Pallesen S, Hetland J, Sivertsen B. et al. Time trends in sleep-onset difficulties among Norwegian adolescents: 1983-2005. Scand J Public Health 2008; 36: 889-95.
    CrossrefPubMedSearch in Google Scholar
  • 12 Spitzer M. Buch oder E-Book?. Nervenheilkunde 2015; 34: 319-325.
    Thieme ConnectSearch in Google Scholar
  • 13 Van den Bulck J. Adolescent use of mobile phones for calling and for sending text messages after lights out: results from a prospective cohort study with a one-year follow-up. Sleep 2007; 30: 1220-1223.
    CrossrefPubMedSearch in Google Scholar
  • 14 Wood B, Rea MS, Plitnick B, Figueiro MG. Light level and duration of exposure determine the impact of self-luminous tablets on melatonin suppression. Applied Ergonomics 2013; 44: 237-240.
    CrossrefPubMedSearch in Google Scholar
  • 15 Yogesh S, Abha S, Priyanka S. Mobile usage and sleep patterns among medical students. Indian J Physiol Pharmacol 2014; 58: 100-103.
    PubMedSearch in Google Scholar
  • 16 Zeitzer JM, Dijk DJ, Kronauer R, Brown E, Czeisler C. Sensitivity of the human circadian pacemaker to nocturnal light: Melatonin phase resetting and suppression. J Physiol 2000; 526: 695-702.
    CrossrefPubMedSearch in Google Scholar