In verschiedenen Anwendungsbereichen wird die isometrische Maximalkraft als Grundlage für die Planung und Überprüfung von Trainingsinterventionen verwendet. Es fehlen jedoch standardisierte und evaluierte Testprotokolle. Das vorliegende Verfahren berücksichtigt die bekannten Einflussgrößen der isometrischen Maximalkraft und belegt die Reliabilität des Testprotokolls für trainierte Freizeit- und Gesundheitssportler. Zur weiteren Absicherung sind Folgeuntersuchungen unter Berücksichtigung weiterer Zielgruppen sowie anderer Muskelgruppen bzw. Trainingsgeräte erforderlich.
In many applications, planning and evaluation of strength training procedures are based on measuring the maximal isometric force. However, there is lack of standardized and evaluated test protocols. Therefore we describe a procedure which considers the most important factors determining the maximal isometric force. This confirms reliability for persons trained in recreational and rehabilitation exercises. To corroborate these results, further studies considering other target audiences as well as other muscles and fitness devices are required.
Stichworte:
isometrische Maximalkraft - Reliabilität - Kraftmessung - Beinpresse
Key words:
maximal voluntary contraction - reliability - strength measurement - leg press
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Korrespondenzadresse
Dr. F. Marschall
Sportwissenschaftliches Institut · Universität des Saarlandes ·
Geb. B 8.1
66041 Saarbrücken
Email: f.marschall@mx.uni-saarland.de
